{"id":4464,"date":"2017-08-25T08:00:18","date_gmt":"2017-08-25T06:00:18","guid":{"rendered":"https:\/\/www.sofine.eu\/the-friendly-blog\/sandwich-met-amandel-tofuspread-en-kiemen-copy\/"},"modified":"2018-01-16T16:41:03","modified_gmt":"2018-01-16T15:41:03","slug":"sandwich-met-amandel-tofuspread-en-kiemen-2","status":"publish","type":"post","link":"https:\/\/www.sofine.eu\/be\/recepten\/sandwich-met-amandel-tofuspread-en-kiemen-2\/","title":{"rendered":"Sandwich met amandel-tofuspread en kiemgroenten"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<h1><strong>Sandwich met amandel-tofu spread en kiemgroenten<\/strong><\/h1>\n<p>Maal de tofu fijn samen met de amandelen, basilicum, de knoflook en de olijfolie totdat er een smeu\u00efge massa ontstaat. Breng op smaak met peper, zout en citroensap.<\/p>\n<p>Rasp de wortel, snijd de biet, komkommer en tomaat in dunne plakjes.<\/p>\n<p>Besmeer het brood royaal met de tofuspread. Beleg het nu met sla, stapel de groenten erop en garneer met radijskiemen.<\/p>\n<p>Tip! Ook lekker met avocado en walnoten.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Sandwich met amandel-tofu spread en kiemgroenten Maal de tofu fijn samen met de amandelen, basilicum, de knoflook en de olijfolie totdat er een smeu\u00efge massa ontstaat. Breng op smaak met peper, zout en citroensap. Rasp de wortel, snijd de biet, komkommer en tomaat in dunne plakjes. Besmeer het brood royaal met de tofuspread. Beleg&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4439,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"status","meta":{"footnotes":""},"categories":[9],"tags":[],"cuisine":[],"course":[],"class_list":["post-4464","post","type-post","status-publish","format-status","has-post-thumbnail","hentry","category-recepten","post_format-post-format-status","category-9","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.1 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sandwich met amandel-tofuspread en kiemgroenten - Sofine BE<\/title>\n<meta name=\"description\" content=\"Geen zin in een saaie sandwich? Probeer dan dit recept en geeft je sandwich een boost! Maak een eigen amandel-tofuspread met onze SoFine BIO Tofu tomaat basilicum en sta verstelt van de heerlijke smaken. Tip: het is ook erg lekker met avocado en walnoten.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sofine.eu\/the-friendly-blog\/couscoussalade-met-gegrilde-groenten-abrikozen-en-noten\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sandwich met amandel-tofuspread en kiemgroenten\" \/>\n<meta property=\"og:description\" content=\"Sandwich met amandel-tofu spread en kiemgroenten Maal de tofu fijn samen met de amandelen, basilicum, de knoflook en de olijfolie totdat er een smeu\u00efge\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sofine.eu\/the-friendly-blog\/couscoussalade-met-gegrilde-groenten-abrikozen-en-noten\/\" \/>\n<meta property=\"og:site_name\" content=\"Sofine BE\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-25T06:00:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-01-16T15:41:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sofine.eu\/be\/wp-content\/uploads\/sites\/4\/2017\/07\/Sandwich-basilicum-amandel-tofuspread.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2397\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"haveabyte\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"haveabyte\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sofine.eu\\\/the-friendly-blog\\\/couscoussalade-met-gegrilde-groenten-abrikozen-en-noten\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sofine.eu\\\/be\\\/recepten\\\/sandwich-met-amandel-tofuspread-en-kiemen-2\\\/\"},\"author\":{\"name\":\"haveabyte\",\"@id\":\"https:\\\/\\\/www.sofine.eu\\\/be\\\/fr\\\/#\\\/schema\\\/person\\\/f4d036765c29fc90199bed33b69f5b43\"},\"headline\":\"Sandwich met amandel-tofuspread en kiemgroenten\",\"datePublished\":\"2017-08-25T06:00:18+00:00\",\"dateModified\":\"2018-01-16T15:41:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.sofine.eu\\\/be\\\/recepten\\\/sandwich-met-amandel-tofuspread-en-kiemen-2\\\/\"},\"wordCount\":93,\"publisher\":{\"@id\":\"https:\\\/\\\/www.sofine.eu\\\/be\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sofine.eu\\\/the-friendly-blog\\\/couscoussalade-met-gegrilde-groenten-abrikozen-en-noten\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sofine.eu\\\/be\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/07\\\/Sandwich-basilicum-amandel-tofuspread.jpg\",\"articleSection\":[\"Recepten\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sofine.eu\\\/be\\\/recepten\\\/sandwich-met-amandel-tofuspread-en-kiemen-2\\\/\",\"url\":\"https:\\\/\\\/www.sofine.eu\\\/the-friendly-blog\\\/couscoussalade-met-gegrilde-groenten-abrikozen-en-noten\\\/\",\"name\":\"Sandwich met amandel-tofuspread en kiemgroenten - Sofine BE\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sofine.eu\\\/be\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sofine.eu\\\/the-friendly-blog\\\/couscoussalade-met-gegrilde-groenten-abrikozen-en-noten\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sofine.eu\\\/the-friendly-blog\\\/couscoussalade-met-gegrilde-groenten-abrikozen-en-noten\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sofine.eu\\\/be\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2017\\\/07\\\/Sandwich-basilicum-amandel-tofuspread.jpg\",\"datePublished\":\"2017-08-25T06:00:18+00:00\",\"dateModified\":\"2018-01-16T15:41:03+00:00\",\"description\":\"Geen zin in een saaie sandwich? 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