{"id":12848,"date":"2021-07-13T15:27:50","date_gmt":"2021-07-13T13:27:50","guid":{"rendered":"http:\/\/sofine.haveatry.nl\/de\/recepten\/sofish-buddha-bowl\/"},"modified":"2021-07-13T15:27:50","modified_gmt":"2021-07-13T13:27:50","slug":"sofish-buddha-bowl","status":"publish","type":"post","link":"https:\/\/www.sofine.eu\/de\/rezepte\/sofish-buddha-bowl\/","title":{"rendered":"SoFish Buddha Bowl"},"content":{"rendered":"<p>1. Quinoa laut Packungsanweisung kochen und anschlie\u00dfend abk\u00fchlen lassen.<br \/>\n2. Den Rotkohl und die Avocado in W\u00fcrfel schneiden. Die Kichererbsen abtropfen lassen.<br \/>\n3. Die SoFine Lachsfilets laut Packungsanweisung braten.<br \/>\n4. Zur Zubereitung des Dressings Tahini mit Wasser und Limettensaft mischen.<br \/>\n5. Quinoa in Sch\u00fcsseln geben und Rotkohl, Avocado und Kichererbsen dar\u00fcber verteilen.<br \/>\nLachsfilet darauf legen und mit dem Tahini-Dressing und Sesam abrunden.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Quinoa laut Packungsanweisung kochen und anschlie\u00dfend abk\u00fchlen lassen. 2. Den Rotkohl und die Avocado in W\u00fcrfel schneiden. Die Kichererbsen abtropfen lassen. 3. Die SoFine Lachsfilets laut Packungsanweisung braten. 4. Zur Zubereitung des Dressings Tahini mit Wasser und Limettensaft mischen. 5. Quinoa in Sch\u00fcsseln geben und Rotkohl, Avocado und Kichererbsen dar\u00fcber verteilen. Lachsfilet darauf legen&hellip;<\/p>\n","protected":false},"author":1,"featured_media":12849,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"cuisine":[],"course":[],"class_list":["post-12848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","category-9","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.1 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>SoFish Buddha Bowl - Sofine DE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sofine.eu\/de\/rezepte\/sofish-buddha-bowl\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SoFish Buddha Bowl\" \/>\n<meta property=\"og:description\" content=\"1. 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